Hello, my friends from across the ocean! I’m a Chinese food blogger who has spent over 20 years eating my way through every province in China (and yes, I’ve gained a few happy kilograms doing it). When I talk to friends in Europe and America, I often hear the same thing: “Chinese food is great, […]
The Difference Between Regional Chinese Cuisines Read More »
If wellness had a family cookbook, Traditional Chinese Wellness would be the recipe grandma swears by, your doctor politely nods at, and your fitness app would probably call “algorithmically unproven but spiritually comforting.” It’s an ancient approach to health that focuses on balance, prevention, and daily habits that help the body stay in harmony. What
Traditional Chinese Wellness, Simply Explained Read More »
Hi everyone, Over the past few years, I’ve watched “Chinese wellness” explode in popularity across the West — from gua sha tools in Sephora to matcha lattes and “TCM-inspired” supplements. But I often smile (and sometimes sigh) when I see how it’s presented. So today, I want to give you the real story — from
What Is Chinese Wellness, Really? Read More »
Tea is more than a beverage in China — it is a living tradition that stretches back thousands of years, touching philosophy, medicine, art, and everyday life.If you are new to Chinese tea, this guide will walk you through the essentials so you can begin your own journey with confidence and appreciation. The Origins of
Chinese Tea Culture: A Beginner’s Guide to Gongfu and Beyond Read More »
China is a destination that surprises almost every first-time visitor. It’s a blend of ancient history and futuristic cities, incredible food, efficient infrastructure, and a culture that feels both familiar and wonderfully foreign. Yes, there are some unique challenges—especially around technology, payments, and language—but with the right prep, traveling in China in 2026 is smoother
First-Time China Travel: Essential Guide for 2026 Read More »
For many first-time visitors to China, transportation can feel intimidating—different language, unfamiliar payment systems, and new rules. The good news? China has one of the most advanced and efficient public transit systems in the world. Once you know how it works, getting around is often easier than driving. 1. Set Up These Two Essentials First
How to Use Public Transport in China: A Complete Guide Read More »
Chinese cuisine is one of the most diverse and exciting in the world, featuring eight major regional styles and endless local specialties. If you’re visiting China for the first time, you might feel overwhelmed by the sheer variety of options. Don’t worry—this guide highlights the most approachable, flavorful, and iconic dishes that strike the perfect
Best Chinese Foods for First-Time Visitors Read More »
Meituan (美团) is one of China’s must-have apps. It’s the ultimate all-in-one platform for food delivery, hotel bookings, attraction tickets, bike-sharing, movie tickets, and more. For international visitors, the key to success is simple: register with an overseas phone number, complete passport real-name verification, and link WeChat or Alipay for payments. The app doesn’t have
Meituan App Guide for Travelers in China – Register & Use Tips Read More »
Congratulations on coming to Chongqing! If it’s your first time trying our world-famous hotpot, don’t worry — it’s actually very easy and super rewarding once you know the basics. Follow these steps and you’ll enjoy an authentic experience like a local. 1. Finding a Good Hotpot Restaurant The easiest way is to open Meituan or
How to Eat Chongqing Hotpot Like a Local in 2026 Read More »
If you’ve ever asked yourself, “What is Chinese etiquette?”, you’re not alone. Many of my Western friends have asked me this exact question, often expecting a simple list of dos and don’ts. But from my perspective as a Chinese person, etiquette isn’t just about rigid rules — it’s about relationships, respect, and maintaining harmony in
Understanding Chinese Culture & Manner Read More »